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Official Bikram Info

Rabbit Pose | SASANGASANA

Rabbit Pose
SASANGASANA

Maximum stretch of the spine allowing nervous system to receive proper nutrition
Maintains mobility and elasticity of spine
Nurtures the nervous system, helps with depression
Improves digestion
Helps cure sinus problems, colds and chronic tonsillitis
Strengthens and firms abdomen
Stretches back muscles
Removes tension from upper back and neck
Improves posture
Stimulates thymus gland, improving function of the immune system

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Schedule Notes
Monday, September 1st, 9 am only. **************** For the latest holiday and emergency weather cancellations, join our email list or call the studio and press #2.

New Students

Special Price
First 10 Consecutive Days, Unlimited Yoga Only $10

Studio Shop

Yoga Clothing

Shakti Activewear and Breathe Bikram Yoga Mats™ on sale at the studio

Low prices on yoga books, videos and cd's

603-430-6222
801 Islington Street, Portsmouth, New Hampshire 03801

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